Woman in green exercise outfit performing a cat-cow yoga pose on a mat with an instructor holding a pink ball in the background.
$150.00
One time

Learn basic kinesiology that relates to teaching Pilates, Yoga or any movement form. Ellie will give her insights from over 30 years experience to common issues that come up when teaching clients of different populations. Required reading: Anatomy of Movement, Muscles Testing and Function. PDF of quizzes to be completed prior to watching the lectures.

Functional Anatomy

Group of five people practicing yoga poses on purple mats indoors, near a large window with brick walls.
$500.00
One time

Get granular with Master Trainer Ellie Herman, inventor of Pilates Springboard, author of Pilates for Dummies and 9 other Pilates books. Learn the complete classical Pilates Mat Repertoire and evolved repertoire including Pre-Pilates exercises, beginning, intermediate and advanced series. Learn contraindications, modifications and functions for each exercise. Please purchase Ellie Herman's Pilates Mat Manual prior to starting the course. https://www.elliehermanpilates.com/ellieherman-books.

Pilates Mat

People practicing yoga using resistance bands and wall-mounted equipment on purple mats in a studio.
$400.00
One time

Learn from the inventor of the Pilates Springboard! This course covers the Roll Back Bar, Arm Springs and Leg Springs. For the Push-Thru Bar, Fuzzies and Trap you'll need to take the Cadillac Course. Classic Pilates repertoire plus many original exercises. Granular details on how to teach to all populations. Learn how to adjust the springs for different body types, contraindications and rehabilitation applications. Purchase Ellie Herman's Pilates Springboard Manual prior to starting course!

✓ Over 4 hours of video content
✓ Sample Classes and Special Tips

Pilates Springboard

Two women practicing Pilates in a studio, with one woman assisting the other in a stretching exercise on a Pilates machine, with sunlight streaming through the window blinds.
Cadillac: Push-Thru Bar, Trapeze & Fuzzies
$150.00
One time

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

✓ Over 2 hours of video content
✓ Access for 2 years

Cadillac

Two people performing Pilates exercises on reformer machines indoors.
$500.00
One time

Learn beginning through Super Advanced Exercises on the Pilates Reformer. Classical repertoire plus lots of Ellie's favorite variations!

✓ Over 10 hours of video content
✓ 2 years of access

Pilates Reformer

$400.00
One time

Learn the complete repertoire of the Wunda Chair including Lunges, Dips, Footwork, Swan and more! Learn how to adjust the springs for different body types. Learn rehabiliation applications and contraindications for all the exercises.

✓ Over 2 hours of video content
✓ Access for 2 Years
Woman practicing Pilates on a wooden chair with handles, against a brick wall background. She is wearing athletic wear and is elevated, holding the handles for balance.

Wunda Chair

COMING SOON!

Arc

Ladder Barrel

Ellie Herman Method

Private Mentorship Sessions

Woman standing in a Pilates studio, wearing a black top and leggings, leaning against a wooden exercise wall with springs and a ring in the background.

Get personalized advice, training and feedback from a Master Instructor and Studio Owner.

This one hour session will be completely customized to meet your specific needs.

Woman in a black sweater standing in front of a wooden fitness wall with hooks and exercise equipment.

Teacher Training Videos

Purchase Ellie Herman’s most recent Teacher Training videos.

Learn the mechanics, technique, and integration of the Pilates Method with one of the world’s foremost Pilates innovators, Master Teacher Ellie Herman. Ellie is committed to teaching students the applications of all the Pilates exercises so that when they graduate, they are confident they can apply their knowledge to all populations.

Ellie believes that Pilates education begins with an understanding of anatomy, kinesiology, posture, and biomechanics. Throughout this immersive and rigorous series of lectures and workshops, you will learn choreography of the Pilates mat and apparatus, how to guide clients through cueing, and common contraindications.