Mat Manual
Cover Price: $59.95
PDF Price: $48.95
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This book takes you through the classic Pilates Mat repertoire and original exercises developed by Ellie Herman and her instructors over the last three decades.
Paperback, 191 Pages
Reformer Manual
Cover Price: $69.95
PDF Price: $57.95
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This book takes you through classic Pilates Reformer repertoire as well as introducing original exercises developed by Ellie Herman and her instructors over the last three decades.
Paperback, 183 Pages
Springboard Manual
Cover Price: $59.95
PDF Price: $39.95
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The book takes you through the classic Pilates Cadillac/Tower repertoire as well as introducing original exercised developed by Ellie Herman over the last three decades.
Paperback, 152 Pages
Wunda Chair Manual
Cover Price: $49.95
PDF Price: $39.95
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The book takes you through the classic Wunda Chair repertoire as well as introducing original exercises developed by Ellie Herman and her instructors over the last 30 years.
The photos picture the Combo Chair manufactured by Balanced Body, but all exercises can also be done on the Wunda Chair.
Paperback, 136 Pages
Cadillac Manual
Cover Price: $39.95
PDF Price: $31.95
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This book covers the Push-thru bar, the Trapeze, and the Fuzzies. For the complete Cadillac repertoire, buy Ellie Herman's Pilates Springboard book to cover the roll back bar, arm springs and leg springs.
Paperback, 119 Pages
Arc & Barrel Manual
Cover Price: $59.95
PDF Price: $48.95
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A Pilates manual for the Pilates Arc, Spine Corrector, Step Barrel and Ladder Barrel.
Hundreds of classical and original exercises created by Ellie Herman, explained in detail with step by step photos, including Pilates Arc on the Reformer series, Cardio Jumping with the Arc on the Reformer, Rocking Planks and Lunges and more!
Paperback, 151 Pages
Ellie Herman Method Manual
PDF Price: $46.00
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Pilates Master Teacher Ellie Herman created a safer, smarter method of doing barre exercises. In this book, you’ll discover how to teach (or just do) a safe, challenging barre class.
PDF, 276 Pages