Online Courses
Learn basic kinesiology that relates to teaching Pilates, Yoga or any movement form. Ellie will give her insights to common issues that come up when teaching Pilates and other movement forms. Required reading and quizzes to be completed prior to watching the lectures.
Functional Anatomy
Pilates Mat
Get granular with Master Trainer Ellie Herman, inventor of Pilates Springboard, author of Pilates for Dummies and 9 other professional Pilates books. Learn the complete classical Pilates Mat Repertoire and evolved repertoire including Pre-Pilates exercises, beginning, intermediate and advanced series. Learn contraindications, modifications and functions for each exercise. Please purchase Ellie Herman's Pilates Mat Manual prior to starting the course.
Cadillac
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
Pilates Springboard
Learn from the inventor of the Pilates Springboard! This course covers the Roll Back Bar, Arm Springs and Leg Springs. For the Push-Thru Bar you'll need to take the Cadillac Course. Granular details on how to teach to all populations. Purchase Ellie Herman's Pilates Springboard Manual prior to starting course!
COMING SOON!
Reformer
Arc
Wunda Chair
Ladder Barrel
Cadillac
Ellie Herman Method
Private Mentorship Sessions
Get personalized advice, training and feedback from a Master Instructor and Studio Owner.
This one hour session will be completely customized to meet your specific needs.
Teacher Training Videos
Purchase Ellie Herman’s most recent Teacher Training videos.
Learn the mechanics, technique, and integration of the Pilates Method with one of the world’s foremost Pilates innovators, Master Teacher Ellie Herman. Ellie is committed to teaching students the applications of all the Pilates exercises so that when they graduate, they are confident they can apply their knowledge to all populations.
Ellie believes that Pilates education begins with an understanding of anatomy, kinesiology, posture, and biomechanics. Throughout this immersive and rigorous series of lectures and workshops, you will learn choreography of the Pilates mat and apparatus, how to guide clients through cueing, and common contraindications.