Ellie’s Blog
Master Class: Pre- and Postnatal Strategies
Learn how to work with pre- and postnatal clients.
Prenatal and Postpartum Physical Therapy
Guest contributor Melissa Stendahl, PT, DPT, addresses prenatal and postpartum back pain, urinary leaking, and other common issues.
Diastasis Recti: What to Do?
Strategies to safely and effectively stretch, release, and strengthen abdominal muscles afflicted with diastasis recti.